Blog
Stay Injury-Free This Fall and Winter: Tips for Runners
Discover essential tips on gear, warm-ups, pacing, and cross-training to keep you healthy and motivated all season long.
Planning a Safe Running Route in the Fall
Safely navigate the best trails and paths in Pittsburgh for your fall runs.
How to Stay Visible on Your Fall Runs
Follow these 4 tips to stay safe and visible on your runs as daylight hours decrease.
4 Essential Tips for Running Safely in Pennsylvania’s Fall Weather
Stay safe and comfortable with these tips for navigating Pennsylvania's unpredictable fall running conditions.
After they cross the EQT Pittsburgh 10 Mile finish line, these runners also will celebrate their birthdays - and why you should MOVE on your birthday, too.
This year nearly a dozen EQT Pittsburgh 10 Miler participants will be celebrating their birthday by conquering 10 miles of the “most Pittsburgh race ever.”
Top Local Runner Nick Wolk Shares His Tips for Making the EQT Pittsburgh 10 Miler or 10K Your Best Ever
Nick Wolk, a WPIAL cross country champion at Peters Township and former Pitt standout, loves running in Pittsburgh and is excited to once again run “the most Pittsburgh race ever” on Nov. 6.
Keeping Up His Race Streak, Rocky Saporito Will Run Another EQT Pittsburgh 10 Miler for His Friend, Sam Hicks
Rocky Saporito has run every single EQT Pittsburgh 10 Miler since the race launched in 2013, and he can’t wait to run another one again this year on November 6. At first the race was an opportunity to run with his coworkers. When a group of his college friends started running various races in memory of their friend Sam Hicks, an FBI agent lost in the line of duty, Rocky decided to join “Team Hicks” and run for Sam each year.
What Makes the EQT Pittsburgh 10 Miler So Special, According to the Experts
We’ve asked the experts - those participants who have run every single EQT Pittsburgh 10 Miler so far - what makes the event so special to them. Here are some of the reasons why they keep coming back to the start line.
Pittsburgh-raised Mother Returns Home for her First EQT Pittsburgh 10 Miler
While November 7 is far from being Kristin Snyder’s first time in Pittsburgh, it will be her first time back in the city she grew up to participate in the EQT Pittsburgh 10 Miler. The ‘homecoming’ race will be the first double-digit milestone for both Kristin and her son, Landen. Taking on the live start line together, this year’s event will mark the longest distance run since Kristin first found inspiration for running in early 2020.
Mother and Son take on the EQT Pittsburgh 10 Miler
The Top 10 Things I LOVE about the EQT Pittsburgh 10 Miler
By Jeanine McGuire, 2022 P3Runner
2020 EQT Pittsburgh 10 Miler Goes Virtual with First-of-Its-Kind Pittsburgh Celebration Box
Every virtual participant will receive a special Pittsburgh-themed box to commemorate the race day theme and celebrate their achievement.
Runner Feature: Gretta’s Story
Not only is Gretta Killeen spending her birthday running her first-ever EQT Pittsburgh 10 Miler, but she is also fundraising to support the Cleft-Craniofacial Clinic at UPMC Children’s Hospital of Pittsburgh—the place and medical team that is helping her son get his forever smile.
Pittsburgh Running from A to Z
Thousands of runners celebrate the very best of Pittsburgh at the 2019 EQT Pittsburgh 10 Miler
2019 race participants experience a unique course designed to highlight Pittsburgh’s greatest traditions.
Top American Runners Ready to Compete at 2019 EQT Pittsburgh 10 Miler on Nov. 2
Pro runner and Pittsburgh-native Elaina Tabb to race her hometown streets; defending champion and course record holder Martin Hehir is back to claim his second title.